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"CHALLENGE YOUR BODY TO CHANGE YOUR BODY"

ABOUT US

At 360 Health + Fitness, we are dedicated to developing a well-rounded fitness program that is specifically designed to motivate, support, and empower you to live a healthier lifestyle. With top-of-the-line Equipment including Rogue, Keiser, Concept, Etc. AND Introducing the NEW Curved Air Runner Treadmill including

Sponsorships with Nutri-lite Nutrition AND FitAID Recovery Drinks, the only thing/person standing in your way to achieve all your goals, is you. 

 

Our functional exercise programming will help you reach your fitness goals, such as strength, flexibility, weight loss, or performance through:

  • 1-on-1 Private Sessions

  • Semi-Private Training

  • Keiser M3i Spin Classes

  • Yoga & Boxing (TBD)

  • Special Needs Strength Training & Motor Skill Development

  • Heart-Rate monitoring, etc. via MyZone

  • Total Body Functional Group Classes*

  • Athletic Performance Training

  • Sports Team Progressive Training

  • ShapeScale 3D Imaging Body Scanner

  • Ask today about our affordable memberships, which can be tailored to best suit you and your goals. 

 

 

Work with educated and outgoing trainers who want to motivate you to achieve your goals, whether you want to tighten up for summer or be more explosive for next season!! 

*Maximum 10 Participants Per Class *

(Create an account via MINDBODY App, Search 36- Health + Fitness, Log In!)

About
Trainers

TRAINERS

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MICHAEL MANFRO, BS, MS

Performance Coach | Director of Fitness

I have studied and worked in the fitness industry for over 15 years and specialize in general and special population functional fitness, athletic performance, fat loss, special needs health, injury prevention, as well as chronic and acute pain management.

 

I also work with athletes, both amateur and professional, to assist them in developing speed, agility, and power production. Injury prevention is also crucial in developing stronger, well-rounded athletes, as well as the general population; Knowing when to progress and regress plays a large role in proper athletic training.

 

  • CPR/AED Certified

  • CFSC, CSCS, HFS, ACSM

  • Functional Movement Specialist

  • Multi-Directional Speed Coach

  • DotFIT Certified

  • BOSU, Kettlebell, TRX Certified

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Randi adornetto Samia, BS

Welcome to my fitness coaching services! With nearly 20 years of experience in the fitness industry, I'm here to help you achieve all your fitness and nutritional goals. Whether you're aiming to enhance your athletic performance, manage pain, or improve your overall health, I offer tailored programs designed for both general and special populations. Let’s work together to create a healthier, stronger you while prioritizing injury prevention, safe training, and hard work and motivation!

  • CPR/AED Certified

  • NASM, ASCM

  • Functional Movement Specialist

  • SPIN Certified

  • DotFIT Certified

  • Kickboxing Certified

Performance Coach | Asst. Director of Fitness

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Reviews

"Mike is the best personal trainer ever! He has great energy and loves to work out with you. Mike is the real deal!"

Steve

October 9, 2017

"Your style of instructing not only motivates people but they look forward to coming back for more.
Keep up the good work, man!"

Mel

April 28, 2016

"Somehow he always makes exercising FUN! It isn't boring, and I don't look at the clock praying for it to be over. In fact, many times when the session is over, I am almost disappointed! Mike loves what he does and it shows. He energizes his clients, engages them, and even educated them on what is happening with their bodies. It is obvious that he truly cares about each of his clients and freely shares his wealth of knowledge with them on a daily basis."

Amy

October 21, 2016

"The best thing about working out with Randi, is that fitness is her passion and she puts her heart into her clients. Training with her is fun, full of variety, and she is so amazing at motivation. She will meet you wherever you are on your fitness journey and with your dedication and consistency, working with her will give you amazing results. I always look forward to working with her and getting fit and feeling the zest for life again!"

Olivia

August 21, 2025

Reviews
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PRICING

Private Training Packages

4 Sessions - $249

8 Sessions - $449

10 Sessions - $549

16 Sessions - $849

20 Sessions - $999

Group Training

Unlimited Group Classes -

$129 per month

* DROP IN FEE: $20 *

Group + Private Training

Unlimited Group (+ 1 private session per week

$199 per month

Unlimited Group (+ 2 private sessions per week

$309 per month

Unlimited Group (+ 3 private sessions per week

$419 per month

MyZone Heart-rate Belt

($79)

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Accepted Payments

Visa | Mastercard | American Express​ | Discover

Apple Pay | Android Pay | Bitcoin*

* Payments made in Bitcoin will receive a 5% discount

 

(10%discount for active and inactive military service members and all first responders)

Spin & Strength Classes:
First Class FREE!!

Non-Facility Members - $159/10 Sessions
360HF Facility Members - $99/10 Sessions

Peer FIT Pricing

Unlimited Group Training

$82.50 per month

(33 Credits)

Drop In Group Class

$10

(4 Credits)

* In order to become a member, purchase your employer-provided "credits" directly through PeerFit at https://peerfit.com/studio/19832?

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Pricing

TEAM TRAINING

Sign up to be a 360 Team and receive specialized performance training. All programs are 11-weeks in duration (1-week built in for FREE) and will focus on tailored techniques to improve strength, explosive movements, and endurance.

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Team Training

360 Teams

Freedom FC Travel Soccer

U15, U16, U17, U18

Copperheads Travel Baseball

U11, U12

Fauquier Highschool

Baseball/Soccer/LAX/Football

VARSITY, JV

FYF Cheerleading

U10, U12

Culpeper Soccer Club

U11, U12, U13, U14, U15, U16, U17, U18

VA Bombers Baseball

U16

Irish Golf Academy

KRHS, BHS, FHS, LHS Golf team members

Titan Baseball

U8, U11, U14

CONTACT US

LOCATION

Tel: 704.989.8801

Email: TrainHealthy360@gmail.com

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92 Main St. Suite 001

Warrenton, VA 20186​

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HOURS

Monday - Friday: 6AM - 8PM

Saturday: 8AM - 1PM

Sunday: CLOSED

Contact
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