"CHALLENGE YOUR BODY TO CHANGE YOUR BODY"
ABOUT US
At 360 Health + Fitness, we are dedicated to developing a well-rounded fitness program that is specifically designed to motivate, support, and empower you to live a healthier lifestyle. With top-of-the-line Equipment including Rogue, Keiser, Concept, Etc. AND Introducing the NEW Curved Air Runner Treadmill including
Sponsorships with Nutri-lite Nutrition AND FitAID Recovery Drinks, the only thing/person standing in your way to achieve all your goals, is you.
Our functional exercise programming will help you reach your fitness goals, such as strength, flexibility, weight loss, or performance through:
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1-on-1 Private Sessions
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Semi-Private Training
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Keiser M3i Spin Classes
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Yoga (Coming Soon)
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Special Needs Strength Training & Motor Skill Development
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Heart-Rate monitoring, etc. via MyZone
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Total Body Functioal Group Classes*
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Athletic Performance Training
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Sports Team Progressive Training
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Ask today about our affordable memberships, which can be tailored to best suit you and your goals.
Work with educated and outgoing trainers who want to motivate you to achieve your goals, whether you want to tighten up for summer or be more explosive for next season!!
*Maximum 7 Participants Per Class *
(Create an account via MINDBODY App, Search 36- Health + Fitness, Log In!)
TRAINERS
MICHAEL MANFRO, BS
Performance Coach | Director of Fitness
I have studied and worked in the fitness industry for over 10 years and specialize in general and special population fitness, athletic performance, fat loss, special needs health, injury prevention, and chronic and acute pain management.
I also work with athletes, both amateur and professional, to assist them in developing speed, agility, and power production. Injury prevention is also crucial in developing stronger, well-rounded athletes, as well as the general population, so knowing when to progress and regress plays a large role in proper athletic training.
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CPR/AED Certified
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Certified Functional Strength Coach
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Functional Movement Specialist
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Multi-Directional Speed Coach
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DotFIT Certified
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BOSU Certified
Reviews
"Mike is the best personal trainer ever! He has great energy and loves to work out with you. Mike is the real deal!"
Steve
October 9, 2017
"Your style of instructing not only motivates people but they look forward to coming back for more.
Keep up the good work, man!"
Mel
April 28, 2016
"Somehow he always makes exercising FUN! It isn't boring, and I don't look at the clock praying for it to be over. In fact, many times when the session is over, I am almost disappointed! Mike loves what he does and it shows. He energizes his clients, engages them, and even educated them on what is happening with their bodies. It is obvious that he truly cares about each of his clients and freely shares his wealth of knowledge with them on a daily basis."
Amy
October 21, 2016
PRICING
Private Training Packages
10 Sessions - $599
16 Sessions - $849
20 Sessions - $999
Group Training
Unlimited Group Classes -
$129 per month
* DROP IN FEE: $15 *
Group + Private Training
Unlimited Group (+ 1 private session per week)
$159 per month
Unlimited Group (+ 2 private sessions per week)
$259 per month
Unlimited Group (+ 3 private sessions per week)
$359 per month
MyZone Heart-rate Belt
($69)
Accepted Payments
Visa | Mastercard | American Express | Discover
Apple Pay | Android Pay | Bitcoin*
* Payments made in Bitcoin will receive a 5% discount
(10%discount for active and inactive military service members and all first responders)
Peer FIT Pricing
Unlimited Group Training
$82.50 per month
(33 Credits)
Drop In Group Class
$10
(4 Credits)
* In order to become a member, purchase your employer-provided "credits" directly through PeerFit at https://peerfit.com/studio/19832?
Spin Classes: First Class FREE!!
Non-Facility Members - $129/12 Sessions
360HF Facility Members - $99/12 Sessions
TEAM TRAINING
Sign up to be a 360 Team and receive specialized performance training. All programs are 11-weeks in duration (1-week built in for FREE) and will focus on tailored techniques to improve strength, explosive movements, and endurance.
Athletic Performance training
* Prices are for 11 weeks of training
Athletic Performance Training Level 1 (ages 8-10)
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Two 60-min sessions per week - $229 per athlete
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One 60-min session per week - $129
Athletic Performance Training Level 2 (ages 11-12)
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Two 60-min sessions per week - $229 per athlete
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One 60-min session per week - $129
Athletic Performance Training Level 3 (ages 13-14)
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Two 60-min sessions per week - $229 per athlete
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One 60-min session per week - $129
Athletic Performance Training Level 4 (ages 15-19)
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Three 90-min sessions per week - $459 per athlete
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Two 90-min sessions per week - $329
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One 90-min session per week - $229
360 Teams
Freedom FC Travel Soccer
U15, U16, U17, U18
Copperheads Travel Baseball
U11, U12
Fauquier HighSchool Soccer
VARSITY, JV
Culpeper Soccer Club
U11, U12, U13, U14, U15, U16, U17, U18
VA Bombers Baseball
U16
Irish Golf Academy
KRHS, BHS, FHS, LHS Golf team members
FYF Cheerleading
U10
Titan Baseball
U8, U11, U14
CONTACT US
LOCATION
92 Main St. Suite 001
Warrenton, VA 20186
HOURS
Monday - Friday: 6AM - 8PM
Saturday: 8AM - 1PM
Sunday: CLOSED
buy yours now!!
